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All answers will remain completely confidential and none of your personal information will be shared with third parties.

Full Name *

Email *

Phone *

Instagram Handle

How often do you set running goals as a part of your New Year’s resolutions? *

Have you set running goals at other times during the year? If so, when? *

What specific health and fitness goals did you set for 2024, and why?

On a scale of 1-5 how would you rate your success in meeting your running goals?

What were the biggest challenges you faced while working towards those goals?

What are 1-3 specific running goals you would like to focus on for the remainder of 2024? *

Have you ever considered seeking professional support or coaching for your health and fitness goals? *

What type of support or coaching do you think would be most beneficial for achieving your goals?

Are there any specific areas of fitness or health you would like more guidance on?

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